Help

If you need help, here are some places you can get it.

Australia

• Lifeline – phone help for any situation.
• Salvation Army – counselling.
• Relationships Australia – family and relationship counselling.
• Beyond Blue – depression, anxiety.

USA

• National Suicide Prevention Lifeline
• Teen Help & Wellness
• The Samaritans – 24 hour crisis hotline.
• Women’s mental health hotlines
• Alcohol treatment and rehab
• Drug and alcohol treatment
• National Council on Seniors Drug & Alcohol Rehab
• Intervention Helpline

Great Britain

• Lifeline Project – help for drug and alcohol problems.
• Drinkaware – alcohol support services.
• Time to change – mental health help and support services
• Christian Helplines

Online

• Mental Health Online – anxiety and mental health.
• Mind Health Connect – mental health.
• 7 Cups of tea – speak to someone who knows how to listen.
• Uniting Our Prayers – ask people to pray for you.